Michelle King Counselling
Peace of mind is not the absence of conflict from life, but the ability to cope with it.
Scott Hawkins
About me
Education
Level 6 Clinical Supervision (2023) – Counselling Tutor / NCS Accredited
Level 7 Post Graduate Diploma in Counselling Children and Young People (2021) – awarded by QLS
Level 4 Diploma in Integrative Counselling (2019) – awarded by CPCAB
Additional qualifications:
Level 3 in Counselling Theory (2017) – awarded by CPCAB
Level 2 in Counselling Skills (2016) – awarded by CPCAB
I’m here to help you with:
Increased self-awareness
Exploring your thoughts, feelings, and behaviors will help you better understand yourself and your reactions to the world around you.
Improved interpersonal relationships
Working on communication skills and understanding emotions can enhance your relationships with others.
Healing emotional wounds
The process of healing allows you to move forward in life without being held back by past hurts, creating space for growth and positivity.
Emotional state management
We’ll discuss your emotions and find optimal ways to manage them. We’ll be able to develop strategies for effectively managing your emotions and creating balance in your life.
Work through past or historical experiences
We’ll explore some of your complex feelings around past experiences and the impact it’s had on your emotional life and your relationship with yourself and others.
Build resilience and self-esteem
Together, we’ll explore how you perceive yourself and how it impacts your life. We’ll be able to develop strategies to strengthen your self-respect and search for your own identity.
Move confidently towards your goals
Let’s discuss your personal goals and dreams, and I’ll help you develop an action plan to achieve them. We’ll uncover what fears are holding you back from living your dream life.
Embracing change through therapy
By building self-awareness, developing coping strategies, healing emotional wounds, and strengthening relationships, individuals can transform their lives in meaningful ways.
Services
Take the first brave step
FAQs
Seeking help can sometimes feel intimidating and overwhelming. Here are some of the most frequently asked questions to help you navigate any feelings of anxiety and feel comfortable reaching out to me.
How do I book an appointment?
In order to book an appointment please complete my counselling enquiry form, giving as much information as you can.
Please note that spaces, particularly after-school and evening, can be extremely limited. It may be worth considering whether you could take your child out of school for an appointment.
What are the costs?
I charge £65 per 50-minute session whether it’s online, by phone, or in-person.
Payment is payable in advance of each session by electronic bank transfer.
What therapies are offered?
I work in an integrative manner, meaning I combine elements of several leading therapies to provide a tailor-made approach for each client. My approach is rooted in Person-Centred Therapy and brings in elements of Psychodynamic and Cognitive Behavioural Therapies (CBT) as appropriate to the presenting issues.
What qualifications & experience do you have?
I hold a Level 7 (masters equivalent) Post Graduate Diploma in Counselling Children and Young People from I’m OK, You’re OK, certified by QLS, a Level 4 Diploma in Therapeutic Counselling (Integrative) from the CPCAB, and am an affiliated member of the BACP.
I currently work exclusively in private practice, and manage the Mind Garden Therapy Centre in Reading. I have also previously worked in two West Berkshire secondary schools counselling young people aged 11-18, for Time To Talk Newbury counselling children and young adults, and for Home Start West Berkshire working with women affected by post natal depression. I have also worked with young adults at a further education college in Oxford.
What areas do you deal with?
- Anxiety
- OCD
- Bereavement
- Bullying
- Depression/low Mood
- Family conflict/issues
- Life transitions
- Low self-esteem
- Parenting
- Relationship problems
How often should sessions be attended?
The frequency of sessions depends on the individual needs of each client. Typically, it is recommended to start with sessions once a week or once every two weeks, but this may change as we progress.
What is your privacy policy?
I strictly adhere to privacy policies and data protection legislation. All conversations and personal information about clients remain strictly confidential and are never disclosed to third parties without the client’s consent.
I am accredited with the BACP and I adhere to their Ethical Framework and guidelines.
How do online sessions work?
Online sessions are conducted via secure video conferencing platforms. Prior to the session, I’ll provide you with a link to join the virtual meeting at the scheduled time. During the session, we’ll engage in therapy just as we would in person.
Contact
michelle@michellekingcounselling.com
Phone
Therapy Room
Mind Garden Therapy Ltd
56 London Street
Reading
RG1 4SQ
Hours
Mon – Thur: 10am – 8pm